Event Details
Date: 12/7/2008
Time: 10:45 am to 12:00 pm
Location: Sol Yoga Studio, Frederick (View Map)
Description: FIT106
Yoga for All
Yoga uses physical postures, integrated with the breath, to release tension and promote strength and flexibility of body, mind, and emotions. The trained & certified yoga teachers of the Sol Yoga Studio in Historic Downtown Frederick offer several choices to help you get started, or continue to grow from where you are now. Yoga provides a deeper awakening and awareness of your mind, body, and spirit. Help yourself to these benefits.
7.5 hrs., Fees: $75
Gentle Flow Yoga
5624 Su 11/9-12/14 10:45-12pm Sol Yoga Studio, Frederick
For more information contact:
Leslie
lruby@frederick.edu
Event Posted by: JMooney
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